Selective Eating : Not only your child being specific of what to eat

                       
AVOIDANT/RESTRICTED FOOD INTAKE DISORDER (ARFID)

It is a Gen-z thing and it has not left any corner untouched. Let me give you a tour to a more fancy term other than KETO DIET or INTERMITTENT FASTING.





Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder characterised by a limited intake of food due to avoidance or restriction, but not necessarily due to body image concerns. Unlike anorexia nervosa, people with ARFID are not preoccupied with weight loss or body shape.

Here's a breakdown of the key aspects of ARFID:

  • Limited food intake: People with ARFID may eat very little, have a very restricted variety of foods they'll consume, or both. This can lead to nutritional deficiencies and health problems.
  • Reasons for restriction:
    • Sensory issues: They may dislike certain textures, smells, tastes, or colors of food.
    • Fear of negative consequences: They may be afraid of choking, vomiting, or allergic reactions.
    • Lack of interest in eating: They may have a low appetite or find eating unrewarding.
  • Not weight-focused: Unlike anorexia nervosa or bulimia nervosa, weight loss is not the primary goal or motivation for food restriction. However, weight loss can be a consequence of limited food intake.


Kids with ARFID are more likely to have:

  • anxiety or obsessive-compulsive disorder (OCD)
  • autism spectrum disorder or attention deficit disorder (ADHD)
  • problems at home and school because of their eating habits

Signs and symptoms of ARFID:


  • Significant weight loss (or failure to gain weight in children)
  • Difficulty concentrating or paying attention due to lack of nutrition
  • Low energy levels
  • Constipation or abdominal pain
  • Anxiety or depression related to eating
  • Feeling full after eating very little
  • Only eating foods with a certain texture, color, or smell
  • Avoiding social situations that involve eating

Treatment for ARFID:


Treatment for ARFID typically involves a combination of approaches, including:

  • Nutritional therapy: Working with a registered dietitian to develop a safe and balanced eating plan
  • Cognitive-behavioral therapy (CBT): To address anxieties and negative thoughts related to food
  • Exposure therapy: Gradually introducing new foods and experiences in a safe and controlled environment


If you suspect you or someone you know may have ARFID, it's important to seek professional help from a doctor or registered dietitian. Early diagnosis and treatment can help improve a person's relationship with food and overall health.


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