My medico space

                                                     PERIMENOPAUSE Let me begin with certain definitions: MENARCHE: "Menarche" describes a female adolescent's first menstrual cycle. 1. It signifies the onset of puberty and the possibility of becoming pregnant. 2. Menarche typically occurs at 12 but can occur between 10 and 16. MENOPAUSE: When a woman has not had her period for 12 months in a row, she is said to be going through menopause. It is a normal aspect of aging and signifies the end of a woman's reproductive years. But there is one more significant term called "perimenopause." This is the condition during which a woman is heading towards menopause; the symptoms are usually irritating and produce a lot of anxiety among women. Perimenopause , also known as the menopausal transition, is the natural phase leading up to menopause. It's when your ova...

                                   USEFUL BUT IGNORED REASONS Hi! whenever I scroll down the social media platforms , I usually find various "effective" hair products that can benefit you in several ways like:- hair fall control, dandruff control, early graying of hair etc. But for what reason that I do not understand is how to decide if these products will be beneficial to oneself or not? It can only be decided if we are fully aware about the cause that is leading to such conditions.  Let me give you an example! I hope everyone will be able to relate with that because I am going to consider the recent Corona pandemic that we all went through globally. But if noticed that we were only able to combat that deadly situation after proper research and establishing the target . After that the results were promising. Now consider the major problem of hair fall among men and women. I hear people talki...

LIBIDO:- It is a term used to describe sexual drive or desire which varies from person to person. According to the research from Kinsey Institute, males between ages of 25-39 years and females between ages 20-29 years are likely to have high libido. Signs of healthy libido • Having regular thoughts and feelings for sex • Feeling turned on often • Feeling connected with your sexual identity and your body. • Sexual confidence •Sex-positive attitude Reasons for loss of libido •Increased weight •Diabetes •High blood pressure •High cholesterol •Professional stress •Pregnancy •Breastfeeding •Depression •Low levels of sexual hormones  Ways to increase/regain the sexual desire •Stay relaxed •Eat healthy •Talk to your partner •Go for occasional dates •Spend time together •Meditation •Stop addressing petty issues •Stress less •Maintain a line between your professional and personal life  There are no problems which cannot be sorted together. This probl...